Perilla is among the best of natural heavenly oils which are less known to human race because of their elusive properties and amazing health health benefits and perilla is just one of such oils.
The perilla plant is regarded to be part of the mint family. The perilla plant is also known as perilla red, perilla white, and beefsteak plant. It is botanically referred to as perilla labiatae or perilla frutescens.
The plant itself is widely used for its therapeutic properties, especially in China and Korea. Perilla oil is extracted through the process of steam distillation from the perilla plant. Like the plant, the oil is also is widely used for its medicinal and other uses. Apart from the medical benefits of perilla essential oil, as listed below, perilla seed oil is used as a food additive and preservative in Asian cultures; it is also used to add flavor to certain dishes in Asian cuisine.
- Perilla oil benefits are widely known in most Asian countries, and the oil is most commonly used as a cough suppressant. Hence, it is often prescribed to those suffering from cough, congestion, colds, and flu like conditions. In particular, the oil is said to be good for pregnant women, as ailments such as the flu and cold can be harmful to the baby.
- Perilla oil is also known to have anti-inflammatory and anti-allergic properties. Hence, it has been widely used for treating diseases and allergy attacks that result in swelling and inflammation. It is also known to be effective for treating conjunctivitis and other eye infections.
- Perilla oil is very good for the heart. In fact, it is often used as a tonic in Asian cultures to keep the heart and liver healthy. The oil is said to help in the reduction of cholesterol, thereby preventing cardiac diseases such as heart attacks and strokes.
- Perilla oil also had great antioxidant properties; hence, it is widely used to improve the condition and texture of the skin. Regular massage with this oil is said to help alleviate symptoms of dryness and roughness. It also helps with skin rejuvenation, and therefore, it is also used on damaged or mature skin. Owing to its benefits related to the skin, it find used in the manufacture of various body scrubs, body lotions and creams, and bath salts. Perilla oil is also known to have antibacterial properties. It is therefore used in helping with skin conditions such as acne and other bacterial infections.
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