Perilla Essential Oil – The Best Of All

Perilla essential oil is indeed the best of all essential oils, because unlike many others it does focus on precisely any one infection or problem but instead deals with myriad of them and is to quite great extents, successful at them.

Perilla is a genus a herb that is a member of the mint family, Lamiaceae. Perilla lives and grows in mild climates throughout the world although it is mainly grown in India and East Asia. In North America, Perilla is increasingly commonly called by its Japanese name, shiso, and in Nepal and parts of India, it is called silam.

The leaves of Perilla resemble stinging nettle leaves, and it’s essential oils produce a strong taste that is comparable to mint or fennel. It is considered rich in minerals and vitamins, and has very important anti-inflammatory properties and immune modulatory actions which are thought to help preserve and sterilize foods.

In traditional Chinese medicine (called Kampo medicine in Japan) herbal remedies have been utilized empirically for thousands of years for the treatment of a wide variety of clinical disorders.

Preparations such as Hange-Koboku-to, Yoku-Kan-san, Saiboku-to (which contains Perilla), and Kami-Kihi-to, for example, have been historically prescribed for clinical depression, anxiety-related disorders such as –

  • Anxiety neurosis
  • Insomnia
  • Anxiety hysteria
  • Thrombotic stroke
  • Gastrointestinal complaints

Saiboku-to, one of the most popular of these Chinese herbal medicines, has been shown in laboratory experiments to be effective for the treatment of asthma and allergic disorders. Evidence from studies also show that Saiboku-to is able to relieve anxiety and nervous tension.

Perilla assists in the management and relief of the symptoms of allergy/atopy and associated inflammation, respiratory and skin manifestations resulting from an increase in aspects of the immune system that drive allergies (the Th2 immune cells). Perilla supports immune function, to help reduce the duration and symptoms of hayfever, and allergy (Th2 dominant conditions), and enhances antimicrobial activity (Th1 immune cells). The natural antioxidants in Perilla also act to decrease the risk of cell damage attributable to free radicals caused by allergies and asthma.

Alright, have a look at our reference links now…

  1. Perilla Oil by Livestrong
  2. Perilla Seeds by Buzzle
  3. Perilla by Blog

Make Allergies Allergic To You – Perilla Oil

The ones suffering from any kind of allergy have a tough time coping with because it is not all that easy to do it, and rather they are pestering. Again the ones who are aware of oils like Perilla face, less of problems.

Perilla oil is the allergy-fighting natural oil that most of us have never heard of-unless you are a fan of Korean food. Also known as deul gireum (which is a Korean term, not Latin), this oil made from the seeds of a Korean mint plant is an exceptionally good source of omega-3 essential fatty acids.

In fact, perilla oil contains more alpha-linolenic acid (ALA) than the much better known flaxseed oil. Because perilla is a species of mint, related to rosemary, the oil carries both the flavor of rosemary and the anti-allergy power of rosmarinic acid. Consuming perilla oil in cooking or in capsules three to five times a week can greatly reduce –

  • Hay fever
  • Skin allergies
  • Eczema

The fatty acids in perilla oil are especially useful in fighting IgE reactions, the immediate hypersensitivity reactions that occur seconds after exposure to an allergen.

Protect against heart attacks and ischemic strokes by slowing down the action of Platelet Activating Factor (which is also the way perilla oil protects against allergies).

Fight obesity by fighting the inflammation that causes swelling around belly fat.

Protect against colon cancer, and

Protect the hippocampus in the brain from damage that causes short-term memory loss and Parkinson’s disease.

There are two easy ways to get perilla oil. One is to visit a Korean restaurant and order namul (seasoned vegetables) or jeon (pancakes). You get more rosmarinic acid from the seasoned vegetables, because the perilla oil is added after cooking.

Or, if you want to watch your calories, take perilla oil capsules instead of fish oil or flaxseed oil. Perilla oil is much less expensive than fish oil, and it won’t upset your stomach. One of the best brands of perilla oil is made by LEF.

The oil is known to have anti-allergic, anti-inflammatory and tumor preventing properties. It also helps in reducing the cholesterol levels and thus reduces the risk of several health hazards. The use of perilla oil for acne is known since long. It is rich in omega-3, that repairs and provides powerful antioxidant protection for mature and aging skin.

Okay, go through our reference links now…

  1. Perilla Oil by Buzzle
  2. Perilla Oil by Answers
  3. Perilla Seed by Wise Geek

Perilla Oil – The Fighter

Perilla oil is one amazing natural essential oil. As the name sounds rather unusual, the benefits of it too can amaze just about anyone. But then again, this oil has many things to it which are very less known to most of us.

 

Perrilla frutescens, commonly referred to as perilla, is an annual plant that is native to eastern Asia, and it is a member of the mint family. The perilla plant has a long history of use in traditional Chinese medicine. Today, perilla seed oil and extracts of the dried leaves are used for a variety of health-promoting purposes. As with any herbal supplement, you should talk to your doctor before taking perilla.
The oil is known to have anti-allergic, anti-inflammatory and tumor preventing properties. It also helps in reducing the cholesterol levels and thus reduces the risk of several health hazards. The use of perilla oil for acne is known since long. It is rich in omega-3, that soothes, repairs and provides powerful antioxidant protection for mature and aging skin. On regular use of this oil, the skin becomes clearer, calmer and toned with a refreshed look.

Alpha-linolenic acid is found in perilla oil as a triacylglycerol or triglyceride. The Mediterranean diet, high in ALA, appears to lower the risk of coronary artery disease and certain types of cancer.

Perilla leaf extract and seed oil both contain a wide variety of flavones, states “Natural Medicines Comprehensive Database.” Flavones are plant compounds that have potent antioxidant activity and help to prevent free radical-induced damage to your cells and DNA. Flavones also bind to heavy metals and help to remove them from your body. Perilla seed oil and leaves both appear to have tumor-preventing properties, according to Drugs.com. In addition, the seeds of perilla have cholesterol-lowering properties and extracts of the leaves demonstrate anti-inflammatory properties
Perilla oil is a great source of omega-3 essential fatty acids, from which many of its health benefits are derived. Perilla oil is extracted from the plant called Perilla frutescens. This member of the mint family is also called –

  • Purple mint
  • Chinese basil
  • Shiso
  • Wild coleus

Okay now, have a look at our reference links…

  1. Perilla Oil by Livestrong
  2. Perilla Oil by Buzzle
  3. Perilla Essential oil by Mendosa